Adult Programs – Aquatics

Water Exercise Class

This class is an aerobic workout with stretching and use of water weights.

Dates: Monday, Wednesday, and Friday

Session I June 5 — June 30

Session II July 3 — July 28

Time: 8 a.m. – 9 a.m.

Location: East Jefferson Family YMCA

Fee: Full Service Member: Free

Program Member: $36.00

Arthritis Foundation/YMCA Aquatic Program

A water exercise program for people who have arthritis. Enjoy stretching and use of water weights. Note: There is no jumping or aerobic activity in this class.

Dates: Tuesday & Thursday

Session I June 6 — June 29

Session II July 6 — August 1

Time: 8 a.m. – 9 a.m.

Location: East Jefferson Family YMCA

Fee: Full Service Member: Free

Program Member: $26.00

Adult Swim Lessons

In this class, the instructor tailors instruction to fit the participants’ needs. Rain make-up day is Friday, if needed.

Dates: Monday-Thursday

Session I June 5 — June 15

Session II June 19 — June 29

Session III July 3 — July 13 (no class 7/4)

Session IV July 17 — July 27

Session V July 31 — August 10

Time: 7 a.m. – 8 a.m.

Dates: Saturday

June 10 — July 29

Time: 11 a.m. – 12 noon

Location: East Jefferson Family YMCA

Fee: Full Service Member: $40.00

Program Member: $80.00