Youth Programs – Fitness

Jumpin –n– Jammin Kids (ages 8-13)

An aerobics class with music and movement created with kids in mind.

Date: Monday, Wednesday & Friday

Session I June 5 — June 30

Session II July 3 — July 28

Session III July 31 — August 25

Time: 4:00 p.m. – 4:45 p.m.

Location: East Jefferson Family YMCA

Fee: Full Service Member: Free

Program Member: $37.00

Youth Conditioning (ages 8-11)

Participants will learn the importance of being physically active, flexible, and motivated. Activities include strength exercises, use of free weights, and cardiovascular workouts including running.

Date: Tuesday & Thursday

Session I June 6 — June 29

Session II July 6 — August 1

Session III August 3 — August 29

Time: 4:00 p.m. – 4:45 p.m.

Location: East Jefferson Family YMCA

Fee: Full Service Member: $14.00

Program Member: $24.00

Youth Fitness & Strength Training (ages 12-13)

Class covers topics including strength training, cardiovascular training, stretching, warm ups, and cool downs, and nutritional awareness. All participants must attend at least six classes and demonstrate proper use of designated exercise equipment in order to receive a certified youth fitness membership card.

Date: Monday & Wednesday

Session I June 5 — June 28

Session II July 3 — July 26

Session III July 31 — August 23

Time: 4:00 p.m. – 5:00 p.m.

Location: East Jefferson Family YMCA

Fee: Full Service Member: $14.00

Program Member: Not available

Kids on the Move (ages 2Ѕ - 5)

A movement education class designed to introduce your child to physical activity. The classes are sports-based, using sports as a fun way to get your child to stretch, jump, crawl, throw, catch, hop … to MOVE!! Props, drills, games and music are used to introduce the sports and help development large motor skills and coordination. Parents are welcome to stay and play.

Dates: Tuesday Sessions: (ages 2 1/2-3 1/2)

Session I June 6 — June 27

Session II July 11 — August 1

Session III August 8 — August 29

Thursday Sessions: (ages 3 1/2-5)

Session I June 8— June 29

Session II July 6 — July 27

Session III August 3 — August 24

Time: 9:00 a.m. – 9:45 a.m.

Location: YMCA Youth Center

Fee: Full Service Member:

Tuesday or Thursday $23.00

Program Member:

Tuesday or Thursday $43.00